Contact Information
Address:
United by calisthenics, opposite metro heights, Kandivali, Mhada Colony, Mahavir Nagar, Kandivali West, Mumbai, Maharashtra 400067
Phone:
Website
https://united-by-calisthenics.grexa.site/
United by Calisthenics in Kandivali offers expert-led calisthenics classes and personal training programs designed to build real strength, mobility, and discipline. Our structured bodyweight workout sessions and resistance training help members unlock their true physical potential in a supportive community environment. Whether you're seeking beginner calisthenics guidance or advanced coaching, we provide customized programs and flexible self-training options. Join our motivating group classes or work one-on-one with experienced trainers. Transform your fitness journey with us today.
United by calisthenics, opposite metro heights, Kandivali, Mhada Colony, Mahavir Nagar, Kandivali West, Mumbai, Maharashtra 400067
https://united-by-calisthenics.grexa.site/
United by Calisthenics, located opposite Metro Heights in Kandivali West, is your premier destination for expert-led calisthenics training. We offer a welcoming environment focused on building strength, endurance, and overall fitness using bodyweight exercises. Our expert trainers provide personalized guidance, ensuring you learn proper form and technique to achieve your fitness goals safely and effectively.
Whether you're a beginner looking to learn the basics or an experienced individual seeking to refine your skills and push your limits, our calisthenics centre in Kandivali provides the perfect setting. We focus on functional strength and body control, helping you transform your physique and boost your confidence right here in Mhada Colony, Mahavir Nagar.
Experience the power of movement without equipment. Visit our centre at United by Calisthenics, opposite Metro Heights, Kandivali West, Mumbai, Maharashtra 400067 or book your classes online at https://united-by-calisthenics.grexa.site/. Call us at 7977901275 for more information.
Frequently Asked Questions
Q: Do you offer classes for beginners?
Yes, absolutely! We cater to all fitness levels, including complete beginners. Our expert trainers will assess your current fitness level and create a personalized plan to help you start your calisthenics journey safely and effectively right here in Kandivali.
Q: What is included in a personal training session?
Our personal training sessions in Kandivali provide one-on-one attention. This includes tailored workout plans specific to your goals, detailed instruction on correct form for various exercises, real-time feedback, motivation, and adjustments to ensure maximum results and safety.
Q: Do I need any special equipment?
No, you don't need any special equipment for calisthenics! Our training focuses on bodyweight exercises only, utilizing your own body mass to build strength, flexibility, and control. We provide guidance on using optional tools like resistance bands if desired.
Q: How do I book classes or sessions?
You can easily book your classes or personal training sessions online via our website: https://united-by-calisthenics.grexa.site/. Alternatively, you can call our centre directly at 7977901275 to inquire and schedule your first visit in Kandivali.
Q: How often should I train calisthenics?
The ideal frequency depends on your individual goals and fitness level. Our expert trainers in Kandivali will advise you on the best schedule during your assessment. Generally, training 2-4 times per week allows for adequate muscle recovery and progressive improvement.